How I Can Help
Explore the areas I specialize in to support your journey
Individual Therapy
Work one-on-one in a safe, supportive space to explore thoughts, emotions, and behavior patterns. Personalized sessions to help you heal and grow.
Anxiety & Stress Management
Learn practical tools and calming techniques to manage anxiety, reduce overwhelm, and build emotional resilience for everyday life.
Relationship Counseling
Support for couples and individuals navigating communication issues, conflict, or emotional distance. Build healthier, more connected relationships.
About The Therapist
Dr. Susie Chrystal
Licensed Clinical Therapist
With over 15 years of experience, I specialize in helping individuals find clarity and healing through empathetic, evidence-based therapy. My approach blends mindfulness, cognitive behavioral therapy, and a deep commitment to your well-being
Healing begins the moment we feel heard.
What Clients Are Saying
Dr. Chrystal helped me reclaim clarity and peace in my life. Her compassionate approach truly works.
Lisa M.
34, Calgary
I felt heard and supported in every session. Therapy felt like a safe space for the first time.
James R.
42, Edmonton
Online sessions with Serenity Minds gave me tools to manage anxiety and sleep better.
Mark T.
28, Vancouver
How It Works
Step 1
Book a no-obligation 15-minute call to discuss your concerns and see if we’re a good fit.
Step 2
We’ll develop a customized plan based on your goals, preferences, and unique journey.
Step 3
Start sessions at your own pace, either in-person or online, in a safe and supportive space.
Ready to Take the First Step?
Lets work together to help you feel better, think clearer, and live lighter.
